News‎ > ‎

Running Goals

posted Aug 18, 2010, 5:45 AM by Nigel Wall   [ updated Jul 13, 2011, 5:37 AM ]
A busy first half of the year and all running goals achieved! The 50 mile trail run in Florida saw me place 28th out of 250 runners. I was then hooked into running Tobago with some friends which was a good training session. We ran 26.2 miles each day for two days then wrapped it up with a final 20 miles on day three. I can now guarantee that Tobago is 73 miles round the outer road route and very hilly. I have two witnesses as well who also ran it, Erle Rahaman-Noronha and Louise Smart!

Comrades in South Africa was next on the list on the 30th May and I had a great run finishing the 56 miles in 10 hours and 12 minutes. The toughest of the three times I have run it though due to the heat towards the finish.